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Local Opportunities
Building Authentic Community through Holy Yoga opportunities, fitness classes, workshops, personal training and retreats.
Strength & Stretch
$12.50 Reg - $15 drop inBest of both worlds; strength with cardio training along side intentional flows and time moving into relaxing lengthened spaces. Perfect for all beginner to intermediate exercisers and for those who want to finish their day deeply relaxed and improving sleep.
Gentle Flow Holy Yoga
$12.50 Reg - $15 drop inBeginning our day with flowing movement, restorative and energizing breath while focusing our minds of scripture. All set to worship music, prayer, and authentic community. Perfect mid week break.
Message me for more information and to reserve your spot
Evening Flow Holy Yoga
$12.50 Reg - $15 drop inChrist centered restorative practice of movement, breathe and meditation on scripture. Leaving us feeling rejuvenated and completely wound down from our day, from our week. Finish ready for a relaxed sleep.
Message me for more information and to reserve your spot
Small Group and Personal Training
VariesVino & Vinyasa
$147 + gstPerfect for local ladies group, study group, book club, celebrations and customer or staff appreciations. An opportunity to gather in fun community for some wine, homemade healthy chocolate, and an hour gentle flow yoga.
Suitable for everyone.
Vino & Vinyasa is held at your location. This package includes one hour yoga flow, 3 bottles of wine, and healthy homemade chocolate.
This event is prepared for groups under 20 people but can be customized for larger groups.
This offering is for those in the Innisfail area. Surrounding areas will have mileage added.
Message me for more information and to reserve your preferred date.
