Take Up You Mat Podcast

Amazing conversations around a virtual round table discussing personal revelation we have received around a scripture. Authentic kingdom conversations. Growing closer to Him and one another.

Grab a cup of your favourite something and join us at the table…

Featured – “Everything is Ministry” blog post

I entered into the fitness industry because I love having freedom in Christ. I love integration of heart, mind, soul and strength, and because I love the heart God has for His children. Fitness gave me an opportunity to enter into safe, trusting relationships where conversations about Jesus lost religious context. I then had a front row, influential seat to what God wanted to do in someone else’s life. I am humbled and honored to have that….(link below to continue reading)